The benefits of massage

Having regular Massage Therapy will provide you with a whole host of health benefits such as:

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Increases blood circulation

Reduces Cortisol levels (Stress)

Eases muscle tension

Relieves aches and pains

Removes muscle spasms and knots

Improves Lymph circulation and drainage (stimulates the immune system reducing the chance of illness)

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I can also provide a Sports massage to prepare you for an upcoming sporting event or to cool you down after a period of intense activity/exercise. If you have an injury from sports or surgery, sports massage can help you recover back to the best possible health you can achieve.

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My service includes a 1-hour session tailored to your specific needs, you can either come to me for treatment or I can come to you and treat you in the convenience of your own home at a time suitable for you (including evenings and weekends).

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On mobile appointments, I bring all of the equipment I need to you for a fully professional service.